IRON GYM NEWCASTLE

Carrington · Open 5am — 11pm

Lift heavy. Go home.

Power racks, deadlift platforms, real weight. Coached programming if you want it, the bar and the chalk if you don't. Members from 5am to 11pm, swipe access.

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Programs

No miracles. Just the reps.

01

Open Gym

Twelve power racks, six platforms, the kit you actually need. No queues for the squat rack, ever.

02

Coached Strength

Twice-weekly small-group coaching, max 6 lifters. Built around the basics — squat, bench, deadlift, press.

03

Beginner Onboard

Three-session intro for new lifters. We teach you to load a bar, brace properly, and not hurt yourself on day one.

7-day pass

Train free for a week.

No card up-front. No lock-in. Bring your own water bottle, we'll bring the dumbbells.

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