Old-school strength training in Newcastle West. 24/7 access, free intro coaching session, month-to-month memberships.
What we do
Squat racks, deadlift platforms, full barbell + dumbbell range. Built for serious lifting.
Powerlifting, Olympic lifting, conditioning. Beginner to competitive. Coached every session.
Members get FOB access any hour. Coached hours 5am-9pm Mon-Sat.
Gallery
Word of mouth
format_quoteBest gym in Newcastle for serious lifting. Real coaching. No bs.
format_quoteCame in as a beginner. Six months later I'm squatting 100kg. The coaches care.
format_quoteOpen 24/7 means I can train at 5am. Couldn't ask for more.